Beauty Focus October 2015
- Are you nourishing your skin?
- Fruits and Vegetables
- Whole grain foods
- Avoid saturated fats
- Omega-3 fatty acids
- Beauty Supplements
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Skincare Tips for Monsoon September 2015
- Skincare tips for Monsoon
- Cleanse the skin
- Moisturize the skin
- Protect your skin
- Stay hydrated
- Keep your hair clean and dry
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Sun Protection August 2015
- Beauty tips
- Diet- Dos and don’ts
- Myth buster
- Weight loss tip
- Latest health news
- Did you know?
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Winter skin care tips July 2015
- Beauty tips
- Diet- Dos and don’ts
- Myth buster
- Weight loss tip
- Latest health news
- Did you know?
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Take gentle care of your skin June 2015
- Beauty tips
- Diet- Dos and don’ts
- Myth buster
- Weight loss tip
- Latest health news
- Did you know?
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Weight loss in 20s, 30s May 2015
- When you are in your 20’s
- Best way to lose weight in 20’s includes
- When you are in your 30’s
- Weight loss regime in 30’s
- When you are in your 40’s
- Fitness regime in 40’s
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Right combination for Healthy ifestyle April 2015
- Healthy food
- Exercise
- Quit smoking and alcohol
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Why am I not losing weight? March 2015
Beauty Focus, Issue 2, February 2015
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Do you check weight too often?
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Are you using your weighing scale the right way?
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Read this issue to know...
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Beauty Focus, Issue 1, January 2015
- Top anti-aging tips
- Halve your sun exposure
- Eat well
- Exercise
- Sleep
- Water
- Minimize sugar intake
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SRI LANKA
