Increase in weight occurs due to an imbalance between caloric intake and calories expending or it can be genetic, the genes you are getting from your parents.
Feet can get pretty ugly if not taken care of. But with a few certain procedures done routinely you can keep them as good looking as the rest of you.
Oh the things lips go through! They are constantly abused but what makes it worse is that apart from may be applying some lip balm, we don't do much
We all love our chocolates. Sweet, yummy, comfort food that can lift your mood any day. However from our childhood days we have been told to limit our chocolate intake, which is good advice. Consuming chocolates is fine as long as it is within limits and they do have great health benefits! No before you get too excited, just note that chocolate here refers to the 'real' kind. This is basically one that contains 70% or more cocoa and is known as dark chocolate.
Our bodies are about 70% water and every cell in your body is majority water. The benefits of water are known by everyone but we choose to ignore them. Water is readily available and healthy but it lacks the glamour of may be a green tea or some other healthy concoction, so we forget about it.
Pony tails according to most people are boring or for when you're at home. Not true. Pony tails are convenient and work for any kind of hair but they don't always have to casual. Here are 2 very different pony tails ideas that will hopefully make you reconsider the stance on this hairstyle. Both these styles are ideal if your hair is either mid or long length.
Sunglasses protect you from harmful rays and so they are a necessary accessory. But that doesn't mean you wear any pair. Make your sunglasses your style statement.
Angle, angle, angle. It's important because shadows are a major component of a great picture. Try standing slightly sideways, tilting your chin upward or downward; not too much just a little. Also look at something above your natural line of sight because this will capture your eyes at their best.
High heels are the perfect way to dress up any outfit. They make you look stylish, sophisticated and dressy. Even a pair of jeans and a simple top can look all the more chic with a great pair of heels. But walking in them is not easy and higher the heels harder the trouble.
Great skin solves half your beauty despairs and gives you a load of confidence. Few have been blessed with naturally photoshopped skin, the rest of us have to work for it. Here are a few daily habits that we can eliminate to get great skin.
Red is a great colour. It's sexy, passionate, powerful and definitely gets the attention focused on you. Most people aren't comfortable with wearing red because of these very same reasons, if you are one of them, well then there are plenty of other colours to go with. But if you on the fence about pulling off red, here are a few things that will help you. Let's leave aside all the psychological talk associated with red and look at it from a pure colour perspective.
Most people ignore their feet, but they deserve the same amount or even more attention than they give the rest of our body. Feet are exposed to a lot of bad elements and undergo harsh treatments, especially the sole.
Getting her locks chopped is something every girl loves but dreads. A trim or complete changeover? How do you commit to any of them!! The variables involved make it difficult to guarantee a great hair cut that stays that way forever, but you can choose wisely by focusing on certain factors.
The days of wearing belts to hold your pants in place are long gone. Today they're accessories that add oomph to your attire. Now belts come in tons of different styles, vibrant colours, completely new textures and designs. So how do you use these waist-holders to your advantage?
We can be very particular about hair. As the old adage go, "hair is our crowning glory". But bad hair days could make our crowning glory a real nightmare. Here are some every day hair care that are actually bad for our beautiful mane.
Prevent sun damage. Sunscreen is the real fountain of youth. Get into the habit of applying sunscreen or a lotion with minimum SPF 15 to 30 protection daily. Remember that the sun's rays can still be damaging in winter months as it reflects off snow. If you don't like taking the time to put on both moisturizer and sunscreen, buy a moisturizer with sunscreen.
Avurudu is just around the corner!
Tips for dressing up an interview are all over the place and even though you may have been to many interviews it's very often the case that you stand in front of your wardrobe and think, "I have nothing to wear for this interview." Or, "Would this be appropriate?"
Having beautiful skin is essential. However, it's difficult to say which remedy is best for your skin if you don't know what type of skin you have. There are four general skin types: oily, dry, normal and combination.
There is something so tempting about popping a pimple. It seems like a quick squeeze is all it needs to go away, right? Wrong. Popping or squeezing a pimple may not only leave ugly scars on your face but it can also cause an infection. Still not convinced? Here are our Top 10 reasons why you should NOT pop a pimple:
Are you ready to "dance" your way into shape with Zumba?
Lupita Nyongo gave one of the most powerful speeches about beauty at the Black Women in Hollywood luncheon, a few days before she cinched the award for Best Actress in a Supporting Role at the 2014 Academy Awards.
As we go about our daily routine, knowingly or unknowingly we put our bodies through the mill every day. Pollution, junk food, stress, late nights, nutritionally poor meals, sedentary lifestyles are the biggest threats to good health.
One of the biggest trends in 2013 was loud nail art. While we love the creativity and imagination, we feel that 2014 should be just the exact opposite! And we were right. This year is all about keeping it minimal and classy, and we have scoured the net to give you the 10 best minimally classy nail looks which you can definitely wear during a night out with friends or at office.
Everybody loves having lemonade and lemon chicken, but the most interesting factor about lemon is that our skin and hair love lemons even more. This sunny yellow fruit has an amazing range of beauty benefits
Nutritional status of a person describes the accessibility of nutrition and nutrients exploit. These nutrients provide energy to the body, which is required to perform various body function and also stored as an energy for future use.
Earlier, people relied on simple height/weight charts to determine their recommended body weight, but these tables could be highly inaccurate and fail to identify critical fat values associated with higher risk of disease.
SRI LANKA